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GENERAL EYECARE TIPS

NEVER WEAR SOMEBODY ELSE'S PRESCRIPTION GLASSES OR CONTACT LENSES

WEAR UV PROTECTED SUNGLASSES IN THE SUN

ALWAYS FOLLOW HYGIENE PROTOCOLS WHEN INSERTION AND REMOVAL OF CONTACT LENSES

ALWAYS REMOVE GLASSES WITH TWO HANDS SIMULTANEOUSLY, REMOVING WITH ONE HAND ROUTINELY WILL RESULT IN STRETCHING ONE SIDE OF YOUR FRAMES, RESULTING TO ILL FITTING OPTICAL FRAMES!

EAT RIGHT FOR GOOD SIGHT. YOUR EYES NEED THOSE FRUITS AND VEG

DON'T SMOKE, SMOKING CAN LEAD TO DEVELOPING MACULAR DEGENERATION AND CATARACTS IN YOUR LENS 

NEVER SWIM IN CONTACT LENSES, THIS CAN LEAD TO ACANTHAMOEBA KERATITIS WHICH IS A SERIOUS SIGHT LOSING INFECTION

 

 USE SAFETY GOGGLES AS AND WHEN NEEDED

TAKE REGULAR BREAKS FROM COMPUTER SCREENS

VISIT YOUR OPTOMETRIST AT LEAST ONCE OR TWICE A YEAR

IF PREGNANT, GET AN EYE TEST AS SOON AS YOU CAN. PREGNANCY CAN CHANGE VISION BY MAKING EYES MORE SENSITIVE TO LIGHT, CAUSING HEADACHES OR MIGRAINES

ANY STICKY DISCHARGE FROM INSIDE THE EYELIDS COULD BE BACTERIAL OR VIRAL INFECTION. SEEK PROFESSIONAL HELP STRAIGHT AWAY

CLEAN YOUR CONTACT LENS CASE DAILY AND REPLACE MONTHLY

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